March 28, 2017

Episode 12 The Why of Goals Matter from Shredz to SoulAbility Dr Michael DiMarco

Dr. Michael DiMarco is a doctor of chiropractic, speaker, co owner of Shredz Supplements https://shredz.com/, has an ultra successful three year old multi disciplinary clinic in New Jersey, is the host of the new podcast SoulAbility  http://www.soulability.com/ (launches feb 25, 2017) and author by the same name (in the works as of the publishing date). He has a few mantras that he runs his business by: move better to live better, understand why are here to fix functional reform, people over procedures, commitment over currency, and perspective is reality. Listen to the show if you want an explanation. Soul Ability podcast and the book project are about helping people get on the right path, physically and spiritually to live your full human potential. Dr. DiMarco wants to help people be the best they can be and unlock their potential.  For anyone how signs up for his email list, he will donate a meal to feed an animal because of the positive role animals have had in his life. Your goals need to be about a bigger mission, “the why” do you do things. What’s the purpose of that actual goal? Material possessions can be a marker that you hit certain millstones but it won’t sustain you. Money is a good measurement tool but its not the ultimate goal Dr. Michael gives advice on how to get involved with local athletes.  He recommends students get a mentor or a coach that you can really learn from so you can make the learning curve quicker. To have more balance, you have to trust more people.  Work life integration is more important than trying to balance it.  if you integrate both so that work is on purpose then a vacation just amplifies life even more. Make your vacations meaningful; learn something while you are there. Show notes can be found at www.adoctorsperspective.net/12 here you can also find tweetable quotes, links to things mentioned and the Travel Tip He will speaking August 21st at Rythmia in Costa Rica He mentioned an Acupressure Mat that looks like a bed of nails, I took the liberty of finding this one. and meditation with Wim Hof particularly his meditation10 week course. Here are two of his books: The Way of The Iceman and Becoming the Iceman Podcast:  Louis Howes asks great questions and is able to really get his guests to open up. Louis Howes  has a top 100 podcast in the world and does podcast coaching. Tim Ferriss   and Joe Rogan  really don't need an explanation. However, if you haven't heard of these two, especially Tim,

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